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Thanks to all. I plan to increase my calories and shake up my exercise a bit.
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Thanks! That's why I'm posting today.
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I do drink the water...just don't log it.
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I do weigh and measure. I have missed recording a few times and I add alcohol, too, which, some days, has been bad!
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Ok. I've opened my diary. Open to all suggestions ;0
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Not sure how to show my diary
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Ok. Thanks. I'm new to this:)
