ShutterBugMomof2

I am so over this ****. I am running towards the warmth like a... nevermind. Not even going to say it

Your best bet is to get a heart rate monitor for an accurate count. I believe I have seen where (don't quote me) you burn an average of 6 calories a minute with intense strength training. I just use a HRM... so no guessing for me.

My daughter was 9 lb 10oz and when I measured myself I was 5 1/2 feet around. My starting weight was 160 gained 50 lost 40. My OB told me that she separated my abdominal muscles from the wall and they will never be flat again unless I opt for surgery. Mine looks like a hump then saggy, over stretch marked skin after that…

Thank you for sharing! You look amazing! Way to go!

Thank you so much for responding! Great progress!!! Way to go completing it also! You look hot lady!

Great results!!! Way to go!!!

This!

SAHM to a 3 and a 4 year old. Challenging some days but worth it! The day care at the gym earn their $20 a month for child care with me :) I did the work out at home as long as I could before joining. Silly kids wanting to do it too

Flipping jelly beans... I made my husband lock all the Easter basket candy in his car because it is far from safe...

This made me laugh!!!!

Way to go!!!

Unfortunately those are usually the last things to go... those and the extra dozen muffin top. Just watch your sugar and carb intake, those are the 2 things that really like to stick to the already fluffy areas... Way to bust out some work outs

I guess I am just curious as to why you would want your body cut open if it is not necessary. You really do not have a lot of weight to lose and you can totally do it on your own with help from this tool that is free! It will take some hard work and it won't be easy but nothing in life ever is that is worth it. My personal…

I would say as long as you have access to barbell and plates and well as dumb bells and a swiss ball, you should be ok. I work out at the gym and only in my first week but the weight I am doing right now, I couldn't see me doing at home with limited equipment. check out this thread, it will give you more info than what I…

you beat me to it! I did invite her though :)

Here is one of the NROL4W groups that are starting Spring training :) http://www.myfitnesspal.com/groups/home/12971-nrol4w-spring-2013

You look fabulous!!!! Well done!!!

A huge Congratulations and all of your hard work is paying off! Way to go!!!

Wooohooo! I bet that was the BEST FEELING EVER!!! Great NSV!!!

Hey! Started my first NROL today! I have been doing some weights already but it is nice to be on a legit program!!! Happy Lifting!! Oh, totally loved the jackknifes!!! Will be doing MWF and cardio TuTh :)

I have used all sorts of things... I had a medium of the line regular blender but alas that thing still left clumps and just wouldn't cut it. Magic bullet, great for making baby food, crappy at smoothies. Hubby (Is a major squeaker when it comes to spending money) broke down and bought a vitamix. Best flipping investment…

Great read! Thanks for taking the time to do this!

Captain America! Been a Cap fan from wee childhood (use to have the comics) now my son is into the Avengers and I couldn't be happier!!! Makes my inner geek squeal!

Thanks so much for posting! This is spot on!

Time to kick each others *kitten* again? ;) Look forward to it :)

I was thinking of going back at it Monday so sure! Why not ;) Mix BR and gym outta get this weight off

Umm wow! Yes, I want to be her after :)

Hi! I just wanted to say that I am new to the group. With just coming out of surgery on the 5th I am easing back into it. I have recently joined a gym and switched my priorities from Jillian Micheals based workouts to weights. Just now getting back into the swing of this and it may take a few weeks to really get it going…

I had one for about 6 months... gained about 30 pounds off of it. I was trying to lose weight but with the stabbing pain in the abdomen area , it was almost impossible to work out. I had them take it out. Best decision ever. I even still had my periods with it, gained weight, lost all sexual drive and was just miserable.…

Starting rd2 of BR on the first and going to throw some p90x arms and back in with it :)