agronx Member

Nothing worked. I restarted my phone, unchecked steps and went back then checked it again, and removed the app then downloaded it. Maybe I'll just give it time. Thank you for your suggestions.

I just got my flex on Christmas. I have only received a partial sync on my calorie count. I have not even been able to tackle the activity sync yet. I put all of my food into MFP but it is not transferring over. Also I am confused by the section that says you are under budget and the calories it says you have left. I have…

Thank you for that article. I was trying to find something but didn't have any luck. I am new at weight lifting so I figured it was due to that. It doesn't last long when it happens. I will keep an eye on it.

So I used the scoobysworkshop.com calculator and it said my TDEE is 2152 and my daily calories based on goal of 25% at 1614. I am currently doing 1300 on MFP and that has been pretty good. I have only been exercising for the past 3 weeks but now it seems like the 1300 is not enough. I assume that my metabolism is…

It's not that I can't google it myself, but there are certain topics on here that make more sense having someone that does it explain how they do it. I will continue to research it but I wanted a more layman explaination for it. Thank you cwolfman and GauchoMark!

Last time I had Taco Bell it was delicious. So maybe its not all junk, just the heavy greasy stuff.

I used to not like salads at all....AT ALL! However, the more of them I eat the more I like them. I found myself at the grocery store last week analyzing the lettuce they wayI once would snacks. Now when I say salad, I am talking lettuce, carrots and cucumbers. I might add a little cheese every now and then and maybe some…

When I first started I did the 1200 cal for about a week...maybe two. It did not work for me. I felt really sluggish and starving. I put myself up to 1300 and it made a big difference in the way I felt and my hunger level. 100 cal a day doesn't seem like a big difference, but it def works for me.

Oh it's not a bad thing that my body is changing. It's just that it was totally unexpected for me today. I had such wonderful expectations for this lunch and it just didn't make me feel as satisfied as I was hoping. These types of foods are what I would eat every day for breakfast and lunch. I am finding that my healthy…

Feel free to add me.Mom of 3, work full time and school part time.

^This is excellent information!

Chicken breast tenders, green peppers, onions, chili powder and broccoli covered in Colby jack or Mexican cheese. We like to have Mexican rice as a side also. Super yummy!

Good information to keep handy. I want to be a runner, however, my body does not. I want to change this.

5'4 and would like to be 120-135 range. Currently at 156.

Thank you for this link. I just realized that I drank very little water yesterday and was a good bit under my calories for the day. I had a good dinner and was full, but I guess I did not fuel up enough during the other parts of the day.

Name Ashley Age 30 Height 5'4 Your current weight 155 Your goal weight 130 Reasons why you want to lose weight - I want to feel comfortable in my own skin and look good in my clothes Reasons why you don't want to stay the weight you are now- I do not feel attractive and I feel self conscious.

Feel free to add me. I love to eat! I am working on trying healthier foods, but I refuse to give up my favorites!

Thank you everyone for the great ideas!

Great post!

This is a lot of good information...Thanks everyone!

The 1200 is what MFP gave me as a goal to lose 1.5 pounds/week. Some days I do really good at staying at or under that goal. Like today I am 158 cal under. I am not hungry at all and definitely not trying to under eat. I just want to make sure I find a balance that works for me.

I had a sort of binge week. I gained 1 pound. :(

This morning I weighed and I am down 3 more lbs !!!!!

Thank you for the feedback. I should have mentioned that these are offered through my doctors office. I was not aware of an oral supplement, so I will definitely look into that. These shots are pretty expensive, $20 per shot. You can do it weekly or whenever you want and you get an appetite suppressant. I am not big on…

I have been weighing in on Mondays, but since I joined this group I went ahead and weighed this morning. Sadly there was no weight loss since Monday :sad: . However, I am not discouraged as I had a really good workout last night doing Zumba for 1 hr with the Xbox. I will hold off on weighing in again until next Friday.

Feel free to add me. I am a mother of 3, work full time and go to school. I would love to expand my support system!

My goal is to lose between 20-30 lbs. I want to fit good in my clothes without comparing myself to the saying, "Just because it zips, don't mean it fits". Seriously this morning was like an Olympic sporting event to get these things on.

Count me in!