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The rest week is absolutely important, and taking 1 day off is good but your body needs time to fully rebuild before you dive into stage 2. Many people have gone thru these programs! Trust the set up.
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Today was day 4 for me but so far I am loving it! The workouts kick butt but are flying by!
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Congrats everyone on starting T25! My fiancée and I are going to be running a Facebook Challenge group starting Feb. 3rd for anyone who hasn't already started. There are 5 spots available. If you are considering this workout, and haven't started yet message me! It will be a support and motivation group!
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I am on Day 3 *tomorrow* of P90X3 doubles schedule. I really am liking them much better than P90X. I woke up quite sore today!
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I started P90X3 on Monday, I have to say I have done about 3 weeks worth of P90X and I love P90X3 much much more! Congrats on getting started though with P90X, I just couldn't keep the schedule
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Thanks! Add me and we can be on the journey together! Wednesday is close enough!
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I am a Beachbody coach and would love to help you through your journey! I know people give coaches a bad name, but I am Not here to sell you something, I just want you to know that people are out there to help you! I too have done insanity and it is the hardest but most rewarding work out I've ever done! Congrats on…
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Hi! There is a large difference between the 2 workouts and depending on your fitness needs they will vary. Send me a message with what you are looking to achieve and I will be glad to talk to you about the differences! I say message only because it is easier to discuss than the open forums! Thanks!