liftsforchocolate

thanks so much guys, really appreciate it! I'm going to have some coffee to not be as tense and will def order more than 2 rolls haha. Def don't want to get a salad again, he told me straight up last time he doesn't like salad lol. :)

thanks so much guys!

Yes, but on a different site...weird Been accused of being a troll?

*Cocoa powder (fiber + flavor) *PB2, OMG I use this on everything *Pb, sunflower seed butter, nut butters in general (Justins, PB&Co) *Liquid egg whites, *chicken breast *Cauliflower *Cinnamon, must cinnamize everything multiple times But hands down, couldn't live with/out *Black coffee, thank the lord for k-cups lol…

I did see this and a couple requotes of it: Not sure if I should even get into this again (its seems to happen in every thread I start) but they are really really "different" about weight. I'm trying to downplay their attitudes and talk as censored as possible, but my mom used to LOCK the fridge at night with one of those…

I really cannot thank you guys enough, appreciate it! So I did speak to them today, they asked me while I was food prepping for tommorow, and I just told them it is too stressful on me and I'm tired of the way they act. For those of you who recommended setting a time, I've tried many many times but its always "wait I'm…

******* I'm actually 20. I've fixed it before on my profile, but I guess it didn't change? I was in a hurry when I made my profile and prob just typed in a random year, sorry. Also, from the family I come from its not normal to "move out" before I'm married and done with studies. I might move out after college and working…

Thanks guys :) Also 95% of the time on my rest days (every wednesday), they don't wake up. It's always b/c of me forcing them to go, they actually go (but claim they wake up themselves and love to workout) Haha @cheeky, I'm a morning person :)

^yup And this show is so stupid. I remember bob or jillian recommending contestants to chew extra gum when hungry (a couple seasons ago when I actually watched it). I'm not sure if it was bc they were trying to promote the company (like that turkey brand they kept using obnoxiously) but chewing gum excessively sounds…

Also, this is going to sound really really dumb but water fasting 2-3 days, cutting out all carbs except trace amounts from tilapia/chicken breast and egg whites, laxative teas, sauna, etc...definitely doable.

Sooo, how do they know she gained 20 lbs.? Or she told the press herself? Either way, she looks much better...and love that dress.

pb2 and agree with asathorswoman on the nutritional yeast maybe mesquite mrs.dash?

@Mom0819, I have done that with cottage cheese but added nuts on top too, very delicious! @CptnSpaz, the pb drizzle was EXACTLY what I had pictured when I was craving this haha. Warm melted pb on some baked/tender chicken breast with some sweet potatoes. @CarolinkaCjj, sounds so good (like those orange cheese/pb cracker…

these all sound really good, thanks guys! Will prob try it tommorow, then maybe one with peanuts, chili, shirtaki noodles, chicken, pb, and sesame once I'm able to find the noodles. OMG I just realized I could mix pb2 and raisins into greek yogurt and dip celery into it for ants on a log!

OMG you guys are hilarious haha. What did you end up doing, still finished your workout lol? @Sugarbaby71, smart! and the occasional see-through ones :O

^Thank you, I was thinking that would probably be the safest option :)

Sounds good! Bookmarked it! I use pb2 everyday, but never thought of using it in savory dishes (was planning on using the real stuff haha), genius :)

Occasionally I will crave chocolate when sleep deprived (its usually hard for me to sleep unless I'm exhausted), but you could be low on fats or magnesium. I have chocolate often though (80 or 90% usually) and never really crave it as much anymore. Not getting enough healthy fats will make you feel fatigued too btw.

Just keep going, don't give up no matter what. I started at 166, got to 135 easy. Then from there plateaued and I remember being 135 for a whole two weeks. I even quit weighing myself, and ended up 132 or 131 after a couple days somehow.

ALL THE TIME!!! Well, not for the last couple weeks, but at one point when I used to go to sleep hungry (don't anymore) I had nightmares that I binged, but would be so relieved it was just a dream when I woke up.

I used to fast the entire day, but then would end up bingeing again the next day. Even when I do extra cardio or eat less to make up for it the next day, I end up bingeing again. I've done some other things too, but don't want to give anyone unhealthy ideas or get into it too much, it was so stupid anyway. It's been a…

It's so annoying... Even worse is that the smith machine is right next to our squat rack (literally close and facing it), so when I'm trying to deadlift or do squats, this guy always come and leans on the smith machine bar to do pushups, while I'm in the middle of a lift. Not only is it distracting, but very dangerous as…

thanks for the link! ^ :)

@DrWhoodles, thanks for the link! Gosh, now I'm thinking of adding in mushrooms and serving over quinoa haha. Maybe I want cauliflower quinoa baked mac and cheese instead. Such random cravings! @nckrystalblue, thank you, and I do have sesame seeds (yay)! The apricot on eggs seems a little weird but at home my dad likes to…

When I cut out soda, it changed my entire diet. I used to drink 6-7 cans of coke zero multiple times a week. I quit when I got walked in on, while drinking a soda while simultaneously walking on the treadmill. Very embarrassing. I looked healthier, less bloated, everything seemed so much sweeter. I added maybe half as much…

Protein powder Protein bars Egg whites Cottage cheese Greek yogurt Peanut/almond/sunflower seed butter Goat cheese or lot fat mozzarella Chia seeds Hemp seeds

Ughh I hate working out.

Omg, same here! I would rather have one of my 'greek protein bowls or protein pancakes' with some peanut butter than the real thing because I've become so good at cooking with it and adding certain flavors. I actually truly don't ever even feel like eating ice cream. But @op, I always had a good idea of how many cals I was…

anything thick enough to not show the nipples (serious), from personal experience -_-

wake up 3, do stuff, arrive @4:30am :) Favorite part of my day nobody can mess up.