Replies
-
Me! I go up and down in that 5 kilo's / 10 lbs I'd like to get it down an extra few kts so I have a few to play with!!
-
Top stuff
-
Just realised you have a 'sunshine state' in the US too! I'm in the west of Oz!!
-
Me too!! Been here for years but just getting my 'community' on this morning!! I'm over in the west!
-
Absolutely! One Aussie fitness fanatic here too!!
-
You will smash it! ;)
-
Hey Julie.... Good luck on your journey! August is 'the' month!
-
Welcome!! ;)
-
'Add'able here! ;)
-
Sorry for your loss Cindy, I can't even imagine. Please don't be too hard on yourself, your heart must still be hurting. You know you can do it again, you have already lost 100 pounds!! That's awesome!!
-
Hey Brandi.... I'm doing the keto diet too. I've tried just cutting calories but my body never responds the way it does when I cut my carbs and lift my protien. I find balancing my macro's on myfitnesspal so easy!! How are you finding it?
-
Hi ya! ;))
-
How do I add a group LadyLots2lose?
-
Well done..... You CAN do it! ;)
-
Whaaat? :o no Aussies?!
-
Just added you ;) .... Feel free to add me peoples :)
-
Close enough!
-
I need friends
-
Added you
-
Added
-
Added you!
-
I can squat my 65kg body weight.... 6-8 reps then I reduce it in drop sets!! Quite proud of that I am! ????
-
Us women with weight issues ALL know this feeling.... BUT... When you start taking control of yourself and your eating, then you see the results, you'll feel the most awesome feeling and be addicted to that feeling and everything will change in a POSITIVE way. You're a beautiful lady!... Do it for YOU! ????
-
Thanks guys... Have sent requests.....:)):happy:
-
I had a FitBit one and we went EVERYWHERE together.... Until I washed it! Now I have the Flex which I'm not liking nearly as much ????
