new to group

cindyjg52
cindyjg52 Posts: 1 Member
edited December 2024 in Introduce Yourself
looking for a way to get back on track, have not lost in almost 6 months, have lost over 100 lbs so far but I am stuck at 285-280. I lost my daughter in Dec 2015 an things just haven't been the same. I am not gaining but I am not loosing, have to go to the Dr office next week an I know he will be pissed because I have not lost anything. i don't know what I am ding wrong, still eating the same foods as before, just stuck !!!!!

Replies

  • AnnofB
    AnnofB Posts: 3,588 Member
    Cindy, my condolences to you on the death of your daughter.

    I hope your doctor will be more interested in helping than chastising you. You've been through the worst thing that could happen to a parent, after all. If you don't get the support and encouragement you need from this doctor, it could be time to start looking for a new one.

    Maybe it's time to change things up a bit. Are you weighing and/or measuring your food? Are you getting any exercise? Are you getting enough sleep? There are so many factors to weight loss. You've done a wonderful job so far - 100 lb down! Fantastic. You know you can do it, you just have to get past the very, very rough patch.

  • xZITAx
    xZITAx Posts: 32 Member
    Sorry for your loss Cindy, I can't even imagine. Please don't be too hard on yourself, your heart must still be hurting. You know you can do it again, you have already lost 100 pounds!! That's awesome!!
This discussion has been closed.

Categories