Faithinmyself6 Member

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  • Sorry, this was my first post on MFP so I thought I was replying to the first member who commented, but it went to everyone. So to everyone else, I would like to say thank you for the tips as well. I do work out a lot, at least 2 times a day, but sometimes 3 times. I've lost over a 100 lbs already, and I've been plateaued…
    in is it really necessary to eat your workout calories? Comment by Faithinmyself6 March 2012
  • Thank you very much for your reply and advice. I will definitely check out MFP's frequently asked questions for more on this subject matter. To answer your question.. yes, sometimes I am hungry, but only at night, and I feel good going to bed a little hungry. And sometimes I just wonder if the reason I'm hungry is because…
    in is it really necessary to eat your workout calories? Comment by Faithinmyself6 March 2012
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