is it really necessary to eat your workout calories?
Hello everyone, I've been losing weight, slowly but surely, but this eating the amount of calories you burn thing is hard for me to get on board with. Myfitnesspal tells me I need to eat 1200 calories and I try to always range from 1200-1400 but I also work out a lot. I try to always enter my workouts, but I never eat more…
