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Almost never. 32 and have two brothers. We text every so often, facebook every couple of days.
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You look fantastic! Great work. Thanks for sharing your story :)
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I've been using these for a couple of weeks now without knowing exactly what they were. Great thread, thanks to everyone else for the ideas. I've been using mine in stir-frys to add a bit of "bulk". I usually do chicken, a little bit of soy sauce or sweet chilli sauce, LOTS of veggies, and about 100grams of the noodles.…
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Always oatmeal - I like steel cut oats so I cook enough for a couple of days the night before. 1 cup of steel cut oats, 4-5 cups water, pinch of cinnamon, simmer for half an hour. Then I divide it into three containers so I'm good for three days. In the AM I will add a splash of almond milk and a bit of extra water, heat…
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Subbing. I love fresh pineapple for a snack. A cup of diced fresh pineapple is about 80 calories and I feel pretty full afterwards!
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Anything with too much sugar! Always, without fail. My weakness is gummi bears which I try to avoid, but sometimes you just gotta give in right? I always regret it later when I have a monster sugar headache.
