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yup that's the main reason i use them too. we have filtered water but we're on a well and when your water smells gross it definately tastes gross. filtering it helps a lot but sometimes i just gotta have some sort of flavor to get me through the day!
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working out definately use plain water...i like it as cold as i can get it. also helps me cool off from working up a sweat! but if i'm not getting in enough water during the day i use the drink mixes to help get my required 8 glasses, esepcially with meals instead of grabbing a diet soda.
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if you're worried about your skin drying out try something gentle and mild like the dove bar soap. it cleans, moisturizes and is cheap compared to all the fancy facial cleansers on the market. plus for someone that normally doesn't use any facial products it's not loaded up with a bunch of chemicals that causes your skin…
