emoyeno Member

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  • Have you tried using the spinning shoes? I'm a size 10 and I know what you mean by the foot hanging. This artilce might help, http://www.spinning.com/images/Picking_a_cycling_shoe.pdf Foot pain or numbness is often the result of wearing soft-soled shoes. Special shoes designed for cycling have stiff soles that distribute…
    in Tremendous foot pain spinning - solutions? Comment by emoyeno October 2011
  • That happened to me once. I was only a 10lbs short of reaching my goal weight. I was sooo motivated I started to do weight training + cardio and was really into it. Then I started to gain!! I was frustrated, but I noticed that even though I had gained weight my clothes were very, very loose (it took me 2 weeks to see the…
    in My scale went up after weight lifting weights.. HELP! Comment by emoyeno March 2011
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