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I did the dash last year. You're right, it was hell. I didn't train very good at all. I tried to go from doing nothing to the most grueling race ever, and boy was that a bad idea. I ended up hurting my knee halfway through my c25k training so I didn't even have that finished. I walked the whole thing and had to skip a…
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:smile:
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I'm not a lesbian but my wife is
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www.mvm.com
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check this thread out... http://www.myfitnesspal.com/topics/show/262875-need-help-adding-pictures-look-here-pic-heavy hope that hels :smile:
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Feeling very guilty today. We had a mini-vacation over the weekend so we didn't do the shred. We were supposed to do it last night but had too many things to do. Ugh! I hate when life gets in the way
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Week 2 weight: 278.5 (-3lbs)
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I felt the same way. Day 1 was cake, day 2 not so much. I do feel a lot more energized after level 2 than I did with level 1
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Amazing work!!
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So...after 10 days at Level 1, here are my stats: Weight - 280 (-4) Arms - 16.5 (0) Waist - 46.5 (-1) Hips - 54 (-0.5) Thigh - 32 (-1.5) That's a total of 4 lbs and 3 inches lost! Can't wait to see what Level 2 has in store for me! :wink:
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I am 30, also curvy and busty and I shop at Old Navy. I haven't been able to find anything (pants especially) that fits better. There is just enough curve in the pants for my booty. I would say stick to what you like and tell them to lay off
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Week 1 done! Here is my current weight. We decided not to measure until we move up in level.\ Weight 281.5 (-2.5 lbs)
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I'm doing one on the 16th of July. I'm so excited!
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each time someone posts something new to a thread it goes to the beginning of the forum
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www.mvm.com
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As far as I know. Or you can post a pic of someone you're mad at and start punching the crap out of the area where their face would be :)
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I'm totally excited for the first workout this afternoon! Starting measurements Weight - 284 Arms - 16.5 Waist (at belly button) - 47.5 Hips - 54.5 Thigh - 33.5
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I feel your pain! I have the same problem. I was looking into it about a week ago and this is what I found most helpful.... http://www.webmd.com/urinary-incontinence-oab/america-asks-11/stress Hope this helps
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They are Timex Ironman something's. Not really sure which model. We've looked in the manual and can't seem to find anything for calories burned
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I don't have it but I have heard that shadow boxing is an excellent cardio excercise for those that can't move around too much. Hope this helps
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We have created "Before Pic" folders on our laptops to "hide" them in. I was completely horrified by mine, luckily my wife took them so I couldn't delete.
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I'm in!
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I started week 1 day 1 yesterday. I feel pretty good today but I think I need to stretch more before tomorrows run. Feel free to add me.:smile:
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WOW what a difference! I have the back "crease" too. I would love to get rid of mine.
