cbrownmiles

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  • I buy Healthy Life bread that I purchase at Kroger. It is not too expensive ($2 or so) and it is only 35 calories per slice. That's half of most other breads. I also use Ole brand low carb, high fiber tortillas that are only 70 calories each. These are the large ones too that you can stuff full of veggies and such.
    in What kind of bread do you eat? Comment by cbrownmiles March 2011
  • Are you kidding? You don't see changes? Those are huge changes in a month. That ten pounds made an amazing difference. Keep up the good work! Congrats!
    in Keeping a promise to myself...posting pics Comment by cbrownmiles March 2011
  • Hi Donna. My name is Crissy and I am from Louisville, Ky. My daughter and I are using this program to help us get on the right track and hope that we can help others on the way. She has been on the site for a few days, but this is my first day. I have 40 pounds that I would like to lose. My daughter is very young so we are…
    in First Day on MyFitnessPal Comment by cbrownmiles March 2011
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