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Congratulations you look amazing B)
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This will be the hardest thing you can ever do but it will be so worth it. Take one day at a time you will make mistakes but don't say okay ill just eat what I want for the rest of the day. Start fresh with the next meal don't waste a day of bad eating because you made one bad choice. If you exercise with eating right you…
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That's right even tho I did eat McDonalds :'( for breakfast I opted out of the hash brown and just ate the sandwich. I brought my lunch to work and drank water today instead of going back to McDonalds :p . Every little bit helps you to make life style changes.
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WOW you look amazing congrats B)
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OMG this is my goal I have been stuck in the 190's for a whole year and I am trying to get down to the 180's myself. I gained 8 pounds during the holidays a I have been giving my best effort about two months now I am back down to 194 but those five pounds are so hard to get rid of. You give me hope
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congrats that is awesome
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I love it! Lifestyle is what it's all about.
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Unbelievable, your pictures are amazing and what a success story. I thought after looking at the first few you look great, then I kept strolling down and my mouth just dropped open like WOW!
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you look great enjoy the YMCA I love it. Daycare and no worries while I work out!
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5-6 times a week maybe that's why I haven't lost much lol but I do try to fit it in my calories for the day.
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Goggling Lemon cleanse right about NOOOOOOOW! :p
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Congrats that is awesome
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WOW that's awesome
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Congrats you look great keep it up!
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You look awesome, I started waking up and doing a video on the demand in the morning if only for 15-20 minutes and walking on my fifteen minute breaks at work. After work it's so hard to find the energy to pick up my kids cook and then work out.
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I think you people are crazy, who care if he throw out a piece of cheesecake before asking someone do they want it. He said it was a whole cheesecake on the table anyways, throwing away one slice of fating cheesecake is not the end of the world. I am personally very proud of your decision to toss the cheesecake. Bye Bye…
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I turned down a doughnut this week myself :smiley:
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Sounds like the working out is in the process of reshaping your body. Wait a little longer and you will see the results. Working out does make you really hungry tho, good luck...
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:p
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What a difference you are doing an awesome job!
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You look amazingly great!!!!!!
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Congrats you look amazing! What an inspiration you are.....
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great job I can see a difference the waist is smaller
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I am just surprised when I can fit everything in my closet now. I don't have to skip pass this skip pass that I can pull out almost anything and it fits.
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Very well done! I mean you have to take this journey one day at a time or should I say one meal at a time. If I mess up on one meal I don't cheat the rest of the day.
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It is very hard believe me I know I have gained almost ten of the 20 pounds i lost last year during the holidays. But guess what I am starting fresh and new each day even I eat something I shouldn't have I still continue with my better choices for the rest of the day. See we tend to start over the next day when we mess up,…
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You are doing an awesome job keeping off, looking great!
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You have done an awesome job, the thing that's so great is you are not giving up even with a little set back. Keep up the good work!
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awesome sauce! you look great
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B) cool
