Replies
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you may be having a gluten reaction
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27 years old, 5; 2'' got 30 pounds to lose.....if you are serious add me....LETS DO THIS!
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Listen, i work at a very popular organic/natural foods store. People come in daily saying "oh dr oz said to buy gogi berries for my cholesterol" or this rare sweetener that apparently is good for diabetics.......its always sad looking housewives that look like the havent left the house in over ten years..........i swear…
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AGREED! I actually know few people who got sick off of herbal life.....basically any diet where you replace meals with a drink is bogus....just eat healthy and workout....if you feel like that is not working then you need to look at your diet and see where you can take stuff out or add stuff in to help you get a caloric…
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5'2'' and gotta lose 30 pounds!!!! sucks being short cuz EVERY. POUND. SHOWS. we can do this!!! we can so do this!!! this isn't gonna be one of those things we forget about or give up on WE ARE DOING THIS!!! :o) add me if you are 100% serious and need a buddy for motivation and support.
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I've been interested in buying some Garcinia. Have you really had success with it??? I once tried to take green coffee bean with raspberry keytones but it made me have anxiety and I had breakouts of acne all over my back, so needless to say, I am very cautious to try any other pills.
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I believe that is the goal calories + the food you've logged - the number of calories you burned with exercise
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Hey I'm 5'2'' and 169. I feel like a cow, especially when they tell me I should be weighing 115. At 135 I look anorexic in my mind....I just want to be a normal size.....
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I agree fully!!!!
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chocolate, ice cream, and a GIANT plate of nachos......you know when you go out to eat and you and your friends order a plate of nachos to share....yeah i can eat the whole thing........until i feel so full i could puke.....so not healthy!!!!
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I really want to do this!!! I like water fasting but I cannot sustain such a diet for the long term....but I can certainly do 5 days eating healthy and 2 days of water fasting......this sounds like a really good idea...also I am gluten free and the days of water fasting help heal the gut and detox. what a great idea!…
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thats a good idea maybe I will try that too!
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Hey, I'm in the same boat as you. I went vegan for a year and lost some weight. Unfortunately due to stomach issues it has forced me to cut out all gluten containing foods, and limit proteins from nuts, therefore I added small amounts of dairy to my diet to help keep me satiated. I'm also morally against fake meats, not…
