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that is great! i have been doing cardio, mainly for my mood. i actually don't seem to lose as fast when i do a lot of cardio? my body is so weird, lol. i like strength training and have done it in the past. i just can not seem to find a good program. i should just bite the bullet. any program is better than none. how have…
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sure, that is great. i am kind of new to mfp. i have used the diary for three months but i have not done any of the social things. is there something that we do to become friends...
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hi, thank you for your response. that is great. i see that you are 19 pounds from goal, that is awesome.
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* i just realized how long this is... sorry for rambling. hi, i am new to mfp too. so far i love the way that you can chart everything. not to date myself but i used to use something called a "filofax" to chart what i ate and how much i worked out. yes, i am old ; ) i am in my 40's and i have been struggling my whole life…
