mase1432

goodjob!

no, definitely not. Men shouldn't hit a woman, unless she threatening a dudes life lol

get the potassium up. What' ur sodium intake? You want to try and get a good balance of potassium and sodium in your diet. A in try to get the numbers somewhat close to each other. They work hand in hand when it comes to your cells, and too much sodium is a big factor with heart disease and all that.

welcome to mfp, its an awesome app that will help you stay on track with your eating and exercising :)

wheres the headache located? front of the head, side or back? when i was training for bootcamp I started getting headaches whenever I did my pushup and 2 mile circuit routine where i'd run a lap, stop, do 20 pushups and repeat til I would practically collapse. they'd start at the back of my head then spread to my entire…

sorry dude

not as inappropriate as the way you butchered the word inappropriate ;-)

Thanks everyone! i'm def. going to try these out