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I have been trying the mean green juice with a modification I saw online . 2 celery stalks 5oz Kale 1/2 cucumber 1 green apple 1/4 lemon (With the skin) a lil bit of ginger 8oz water
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I took your advice and will hopefully be doing a 5K on march 22nd. Going to use an APP to train for it. Lets see how it goes.
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I just got a Nutribullet today and its awesome. Would love to hear any great suggestions.
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@_Terrapin_ In the morning I will do jumping jacks, windmills and a small routine then 30 mins on the treadmill. By lunch time I may be oin the treadmill again for 30 to 45 mins then in the evening elliptical or treadmill again for 30 to 50 mins. It all depends. I try not to do the same thing everyday though. Some days I…
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My goal is to look better by January 2015 and to run in a 5K sometime next year 2015. To be honest I am starting to get "high" off of cardio. I am super amped up after running out side or doing the elliptical or the treadmill or whatever the routine. I feel like I cant get enough.
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I had a Polar Loop, A fitbit One and now a fitbit force. I love the fitbit force out of all 3. The polar loop was secure on my wrist unlike the fitbit force but to me it was not accurate when compared to the fitbit one. I didn't like the fitbit one because of the trouble you had to go through to track sleep using a…
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This is a very helpful post. Thanks.
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@Sjkcwats, @Davert123 - Reading posts like this is AWESOME.. This is the kind of stuff that keeps me motivated and keeps me from looking back and just worrying about the road ahead.
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@Bradxdale That is so so true. I do believe though that people that quit may have been biting off more than they can chew and may just need to attack whatever they are doing in a different way.
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I feel you on the clothing dilemma but you do have to admit that with every goal that you set for yourself and reach as you look back on the money spent you see it was so worth it or project into the future and KNOW it will be worth it.
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I can understand the patience hurdle. I think that is something most of us share. I get over that by extending the time I expect to see results.
