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Not really. Though I'm pretty anti-social.
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I hear you. I'm a Personal Support Worker/ Nurses Aide and it's all about ministry guidelines now. D:
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I dislike your top, because it's not mine. Lol old picture is old. I guess I should update it. Been almost a year I think.
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I dislike that you don't find yourself pretty. You are. :)
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I'm also 5'5. But for whatever reason I've been having trouble holding on to the extra weight that I gain. Doctors haven't helped me much either. According to this site I'm supposed to be taking in 1200 calories...but I haven't exactly been following that. I find myself snacking away most of the day or being addicted to…
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Don't forget to look at foods that are absorption Inhibitors if you are looking for ways to get a healthy amount of iron in your diet.
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I found that documenting what you eat, how much exercise you do, how you feel each day (did you have trouble getting up after too little sleep/too much/ just enough, etc) helped me keep on track. I don't like removing foods from my diet so I set myself goals like; Eating at home= 30min workout each night. Eating fast food=…
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Hello and welcome to MFP! Please feel free to add me as a friend as well. :) Best of luck with your goals.
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Why not start yourself with some lower-impact exercises to build stamina and work up from there?
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Sorry I'm not from Philly but hello from Ontario, Canada. :)
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Hello and Welcome! I don't have any kids myself but a couple of my friends are mothers. They've told me that a good inspiration to help them in their goals of loosing weight is thinking about what you are teaching your kids about eating. It's also a good way to teach your kids about new healthier options instead of falling…
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Hello and welcome to MFP! :)
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Hello there! I'm new myself, but welcome to Myfitnesspal. :)
