LadyG33

**Lose 10 lbs in September 2011 Challenge** SW - 220.6 lbs (Thursday Sept 1) Week 1 - 219.6 lbs (Thursday Sept 8) Week 2 - xxx lbs (Thursday Sept 15) Week 3 - xxx lbs (Thursday Sept 22) Week 4 - xxx lbs (Thursday 29) Total lost - xx lbs (Saturday Oct 1)

I just started the 30 day slim down. I will be on day 2. I am not sure how the results will turn out. But it is a tough workout. It pushes you the whole time.

@ char.... That is wonderful congrats. Yea I am not stressing if I don't do it; I have never been "skinny" or fit into the typical BMI area. My bone structure does not allow me to "look healthy" if I go by the actual BMI that is out there. I just want to get off the weight as quickly as it snuck on. Seems like it it just…

I have always been a certain weight... and within the past year I have put on 50 lbs and in just 3 months, 20 lbs of that came on. My main issue was not eating enough calories daily. I eat healthy, but only a meal and a half a day with light exercise (desk job). But now I am really ready to lose the excess and get back to…

Here we go. Happy September 1st....

September is a great month to start. My birthday month, so I definitely need to get fit for next years birthday.

Good luck and welcome... I been here about a week! Love the profile pic!

I am new to the site.... No crush yet!

I have SVT and was placed on meds to slow it down. I especially noticed the irregularity and shortness of breath just walking as I got older and significantly out of shape. When I was younger, I used to just think it was anxiety or something. HOwever, now I just break out in cold sweats and get light headed. My…

Whole grain oatmeal sprinkled with cinnamon.... It's about 170 calories

Yea I have SVT. So exercising just kicks that into high gear. So after 5 minutes of starting I am already exhausted, and my heart feels like it's beating out of my chest. So we will continue to motivate each other.