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I did check with the Mayo Clinic on Water aerobics and MFP has it right on. The Mayo Clinic says an hour of Water Aerobics will burn anywhere from 400 to 600 calories depending on your weight range. Actually MFP has underestimated that at 379 calories for an hour. I feel comfortable with that number. Here is the Website:…
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My fitness Pal has those Welch's fruit snacks tallied wrong. I love those for my evening snack, but one 2.5 package is NOT one serving - it's 1.5 serving. So instead of the calorie count being 130 calories, the count is 195 calories. Now, 65 calories may not seem like a lot, but those are calories that people aren't…
