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Mayo Clinic exercise and calories used.
I found this helpful Website if you aren't sure about MFP exercise calculations. http://www.mayoclinic.com/health/exercise/SM00109 I found it very useful!
Welch's Food Snacks
My fitness Pal has those Welch's fruit snacks tallied wrong. I love those for my evening snack, but one 2.5 package is NOT one serving - it's 1.5 serving. So instead of the calorie count being 130 calories, the count is 195 calories. Now, 65 calories may not seem like a lot, but those are calories that people aren't…

Mayo Clinic exercise and calories used.
I found this helpful Website if you aren't sure about MFP exercise calculations. http://www.mayoclinic.com/health/exercise/SM00109 I found it very useful!
Welch's Food Snacks
My fitness Pal has those Welch's fruit snacks tallied wrong. I love those for my evening snack, but one 2.5 package is NOT one serving - it's 1.5 serving. So instead of the calorie count being 130 calories, the count is 195 calories. Now, 65 calories may not seem like a lot, but those are calories that people aren't…