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Sounds like we are all in the same boat. I started with MFP in the spring of last year I think. I did good for a while. I logged my food and even exercised 5 times a week rather than 3 times a week. I was doing the 30 Day shred and walking for about 20- 30 minutes. Summer time came and we went camping and I didnt want to…
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I started it on Monday. So Monday night I was sore and upset because I couldnt figure out how many calories I burned. So I went to Taget and got a HRM. So on Tuesday I did it again and this time with my HRM. I was still very sore Tuesday night. Wednesday morning, no sooner did my feet hit the floor I was already telling…