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I'm shocked by all of the acceptance of diet sodas on this post. A quick google search will return thousands of results why your shouldn't be drinking soda. Didn't find any (that weren't ads from the company) saying you should. Here is a great article about the 7 worst effects.…
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That is awesome! Let me know what you think of T25, I'd love to try that sometime. If you're anything like me you probably won't get a whole lot of sleep tonight in anticipation of getting started in the morning. Have some mini-dreams about how ripped your gonna be. Wishing you the best. Eat well and push-it baby! BTW..…
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Congratulations on your commitment to get fit and lose some weight. I'll try to keep this short and not make to many cliche' remarks about "recommitting yourself everyday" etc... Here is my down and dirty... 1. Everyday - You have to do something to make yourself healthier every single day. Make it a conscious decision…
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Congratulations on your commitment to get fit. I'll try to keep this short and not make to many cliche' remarks about "recommitting yourself everyday" etc... Here is my down and dirty... 1. Everyday - You have to do something to make yourself healthier every single day. Make it a conscious decision whether it is eating a…
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Congratulations on your (semi-) recent addition to the family. I know little to nothing about infants, post-childbirth, or breastfeeding, (mostly because of having a penis) however I am committed to fitness and would be happy to friend up so we can support one another and achieve our goals. It looks like you've already…
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Matt, Congratulations on your commitment to get fit and lose some weight. I'll try to keep this short and not make to many cliche' remarks about "recommitting yourself everyday" etc... Here is my down and dirty... 1. Everyday - You have to do something to make yourself healthier every single day. Make it a conscious…
