BoxerBrawler Member

Thank you! :smile:

I could literally live on salad and chicken, especially this time of year when I'm getting fresh lettuce and veggies out of my garden! Right now I am stuck on Romaine... so that, every and any raw veggie under the sun and 3 oz. of lean ground chicken or turkey. Every Sunday I cook a package and mix it with a little onion…

All good suggestions. The items that saved me were a good quality plant based protein powder (like Plant Fusion or Vega), protein powder pancakes (1 scoop powder, 3 egg whites, 1 tspn baking soda, water for desired consistency) cook the pancake and spread a high protein PB on top (like FitMix). Or have on a low carb high…

Those gorgeous lips!

Great physique!

Eyes... beautiful!

Zuma green juice is the bomb! I also love simply protein, whey protein bars

Half Italian and half Irish

Her smile! :smile:

Look like she's up to something!

Pecs!

^ Thread stalker.

Ha! That's funny... and I could have sworn the title to this thread was "unpopular opinions" you people are too much. I swear I could say that I'm the pope and that I *kitten* rainbows and the only thing picked out will be the milk debate... too funny. What anyone else believes about it is of no consequence to me. It was…

When people say things like "Oh I am getting a muffin top, I better start doing sit ups" ugh! And when people complain about their weight and their health while they're shoving over processed chemicals and toxins pretending to be food in their mouth! When someone says "I eat healthy and exercise, I don't know why I can't…

I set monthly or quarterly challenges and then I tell everyone I know that I'll accomplish the challenge, crush the goal. The thought of being a failure is worse than the thought of falling off the wagon. I've signed up for a body building competition in November and I am prepping now. I invited everyone I know to come and…

I love the heat and humidity. Love everything about it. I love working in it, gardening in it, running in it. When people complain about the heat I tell them to shut the *kitten* up. I love it when I hear a weather report and they say that it's so hot and humid that the air quality is bad for the elderly and small children.

One of the guys (extra), in a biker gang in Crank 3.

I'd say "Stop playing with those silly medicine balls and lift some weights! oh, and buy me a coffee!" heeheeheheehee :smiley:

Yes. I love deep fried pickles! How about a pulled pork sushi burger-

Keep up the good work. You don't need to exercise to lose weight, just eat proper nutrition at a deficit. It appears that you've figured that out :smile: way to go!

When I kick started mine I made just a few small changes... started drinking a ton of water, eliminated a few items like cream in my coffee and some other junk food items I was eating... like replaced snacks with fruit and veggies. Went through my house and got rid of anything that was empty calories and replaced with…

This! Truth. I don't care who does what to their body and I don't judge... believe me I was large years ago too. But here's an example of what the poster above is saying: Every month I pay my $80 to ride the train to and from work. Now granted there isn't always a seat available on the train and that's OK. Also, I am the…

It doesn't matter when you eat. Your body doesn't know what time it is.. only you do. I have a long day and a long night and sometimes it's super late before I eat dinner. I stuff my face and go right to sleep, and I sleep like a baby :smile:

Nuthatch

If you feel ugly now, you'll still feel ugly after you lose weight. One has nothing to do with the other. Come up with a realistic exercise and nutrition plan and get some counseling to get to the root cause of "why" you feel ugly.

I've had the same problem and have been using a variety of products - A good gritty sugar scrub in the shower every day around the belly, bum, and anyplace else there's lose skin. I've been using Nerium on those areas after my shower and before bedtime, it def works but is sort of expensive. Don't laugh but Preparation-H…

Rosemary! Chewing gum - Bubblemint or Sweetmint?

Eyes!

You have to find that reason or that motivation to stick with it. When losing weight and/or getting fit becomes as critical as breathing air... you'll be able to do it.

East Coast Fitness: Pro's - Only $10 a month for use of all equipment and classes, no contract, good hours. Cons - Old school barbell gym... not pretty, dirty and smelly but great for heavy lifting! Phoenix Fitness and Performance - MMA School: Pro's - Everything about it is amazing. Strong caring community of members.…