anibabaa Member

Took time to read it through. Good stuff thanks for sharing.

My worst fear with canned soups and food products is the amount of sodium in them. Waaaaayyyyyyy to high.

U are in my prayers, all will be well. Stay strong.

Hi guys, I'm new to this community, any advice on how to get ripped? I need all the help I can get. please help a brother out. I'm 6'5" tall and currently weigh 220lbs which is overweight. I've been going to the gym doing hard bench presses and other muscle building exercises but with little results. I can press up to 140…