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Crustless Pumpkin pie: add: 2 small boxes of whatever type of "sugar free" instant pudding I've done vanilla, butterscotch and cheesecake so far and both are delicious 2 cups skim milk then fold in the rest of the ingredients... 1/2 tsp pumpkin pie spice 15 ounce pumpkin (NOT pumpkin pie mix) 8 Ounces fat-free whip cream…
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I'm almost 2 yrs post partum from twins and I have at least 30lbs to loose. I've lost 20lbs from breastfeeding, but that was the easy part. Now I'm struggle to loose the last 30
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I totally understand where you are coming from, I had twin girls almost 2 yrs ago. I am still about 40lbs away form my goal weight, but I think the extra flap of skin I have has to weigh 20lbs =). Before pregnancy I loved my stomach, after pregnancy not so much. I have stretch marks from under my boobs to my bikini line…
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ohohraptor, You need to finish the article: after the 6 statements it says none of these are true.... 4. HRMs can be used to accurately count calories expended during strength training and during rest and 24-hour activity periods. 5. HRMs are always more accurate than the readout from exercise machines. 6. If your heart…
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you look amazing! Congrats!
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I was never overweight until I got hurt and had to have back surgery, after that I was about 15lbs overweight. But then I got pregnant with Twins and that was not good for me in the weight department. since the pregnancy I am now at least 50lbs over weight for my height and statue. I'm really hoping that I can get down to…
