lvnspoonful Member

Congratulations!!! 4 pounds is outstanding!!! Great job!!! I, unfortunately, gained 2 pounds. I could go on forever with reasons why, but I am not going to - NO MORE EXCUSES!!!! This week has been better so far. Goal is to do 150 sit-ups this week, I started Jillian Michael's 30 Day Shred and I am eating better (so far).

Thank you!!! Sometimes I need a swift kick in the rear to get in gear! :laugh: Congrats on your 22 pound weight loss - that is great!!!!! I used to think the weight standards were pretty lax too, but then I had kids and started struggling with my weight - I can run my heart out but can't seem to keep my mouth closed and…

Aw - thank you!

Everything looks super yummy!! Thanks for sharing!

I think everyone carries their weight differently - I knew a guy who had a belly as big as a 9 month pg woman, but he had a 19 inch neck so he always made tape. The "one size fits all" definitely is not fair. I have seen guys that are also ALL muscle but they don't make weight or tape and they got kicked out. I think the…

Seriously?! WOW I definitely would not have been in standards!!!!

Thank you!

I have always ran the PRT, this is the first command I have been to where the eliptical and bike were an option - we didnt have either at my last command.

bump - I am always looking for new songs to workout to!

I am a YN1 - hoping to make YNC! My max is 163 and I am over that...just had a baby 9 months ago.

BAD BAD BAD!!!!!!! My 9 month old and husband are sick so I have been dealing with that, plus I have been working longer hours - basically, I have not worked out at all this week and I have been eating terribly. I am hoping to get back on track once things at work and at home settle down.

Thank you everyone for all of your inputs and suggestions - I really appreciate them all! I am going to start doing the 30 day shred (since I already own it) and then I am going to check out some of the free ones from Comcast so I can try before I buy. Thanks everyone!!!!!!

We just got Comcast - I will have to check that out!! Awesome!

I didn't think of that - great idea!!! Then I can find out if I really like them or not before I spend the money! Thanks!!!

Hey everyone! I am U.S. Navy for almost 12 years. Feel free to add me as a friend! I am currently stationed in Groton, CT.

Me too!!!!!

Thank you for this! I tend to get tired of drinking regular water every day, all day!!!!

I don't know much about clean eating, but I am interested in knowing more. Add me if you want - I, too am a good friend! :laugh:

I am a veteran, I guess, but I have fallen off many times and gotten back on. I would have to agree with you on the water intake - mine is almost clear too! Plus my skin is alot clearer and not as dry as it used to be. What I really dislike is the constipation...uughh...it sucks! Sorry if that's TMI....

Congratulations!!! You are doing great!! Below pre-pregnancy - even better!!!!! Keep it up! :wink:

YES YES YES!!! I met my goal - I lost 1.5 pounds this week!!! AWESOME!!! Can't wait to keep losing! :bigsmile:

I didn't weigh in today - I wasn't at work and the scale at work is the only I use consistently so I didn't want to jinx it and use a different one. I will be weighing in tomorrow though and I hope I have a loss!!!!

Life happens - take care of your little one and we will all be here for you when you get back!!! Good luck with everything!!!!!!

Did you measure yourself? I find that I lose inches before I lose weight - I have gained weight but lost inches so it really just depends on your body. Don't get discouraged though - it takes time to lose weight (healthy) and it will come off - just keep with it and you will get results, if not on the scale then definitely…

15 pounds in one month - CONGRATULATIONS!!!!!! That is awesome. My weigh-in is Monday - so cross your fingers for me!

I definitely think you should go to the doctor - you have been sick for a while now! I hope you get to feeling better - nothing like being sick and TOM - ugghh! I feel for ya!!!!

I tried 1200 calories/day when I first started and yeah - I was starving!!! I bumped mine up to 1409 calories per day and then I get to eat more if I exercise. I pretty much only pay attention to my NET calories though. I try to get at least 1100 NET calories, but sometimes I am under that. I have been working out like a…

WOW - looks like I need to start taking some supplements....I feel like I am outta the loop! :laugh:

I don't take anything, but interested in what others take...open to suggestions...

BUMP - LOVE sushi!!!!!!