effjay

Thanks for that. I was planning to but didnt want to prolong any pain,

Anyone??

Feel free to add me mate.

Feel free to add me. Currently do about 4-5 days per week.

Yup, Scotland too!!!

I am new to this as well and this happens to me regularly during the week. Yesterday I had 1,202 calories remaining but at no point did I feel hungry. I am really commited to making a change to my lifestyle and in the process lose inches & some weight if that comes along too so any advice would also be appreciated.

I have noticed when I input my daily foot intake it does say that I am under eating. The thing is during the week I always seem to be busy with work, gym etc that I don't seem to be hungry therefore don't feel as if I am starving myself. My ankles do seem to be fine. I was adamant at the time of the diagnosis that it…