JennyJ2015 Member

i would like to join

its ok hun i think everyone feels that way sometime i know i do but just take it one day at a time youve already lost 13 pound which is a great start you doing great!!!

good girl!!! you look great

my mom is indian irish german french and italian and my father is puerto rican

thanks im going to te website now i do have a food scale im going to start using it again tonight

thanks i will try this too

thanks you !! i guess i have much more to learn :)

i have been holding the top of the machine i didn't think that mattered ??

have slipped this week but havnet logged it and then havent been drinking as much water

thanks everyone!!

people im around all the time like my closest friends and my family and my boyfriends family say the notice a difference but i have yet to notice anything and im measuring and no changes at all

a couple of my shirts and a pair of my pats fee l a little loser but i have measure and havnt lost anything

your welcome to take a look at my diary :)

ok im going to try to up my speed tonight and give that a try to see if something changes next week :)

im pretty sure that im logging right but i think that my mistake is that i stopped mesuring my food i was doing then just went off of what it looked off the plate but im reading and i could be actually eating more then i think im going to resume measuring tonight because at first i went up a pound then went from 303 to 309…

thanks everyone !

you can add me my diary is open

thank you :)!

i was going to try that but i hopped on this first and it is fairly easy :smile:

great job you look nice !!!!

im trying to lose 100 pounds please anyone feel free to add me !

Hey! glad you took the first step and comming on here feel free to add me :)

thanks everyone !

feel free to add me too guys:)

ive had that happen to me too a couple of times i dont know what the cause if that is glad im not alone :)

Great job!!!

i try not to go above 1300

im willing to be part of anyones support team its hard enough doing it and getting used to the lifestyle but having a supportive team is part of the success :) added you

those motivational friends are good to have feel free to add me anyone !! :)