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1)What do you do? I am fortunate enough to have an elliptical in my home. However, once and a while I just don't feel like getting on that thing. So I would do workout DVDs. I feel like I lose most weight or lose goal weight for the week when I remain active. For example, in addition to working out, I would go for a walk…
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Are you hungry because you're bored? When I got back to counting calories, I was hungry all the time just eating 1370. I just assessed my hunger and realized I wasn't really that hungry.
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I have had both ITP and anemia. My immune system decided to attack my red blood cells theb my platelets...at different times. They gave me retuxin 1 day/wk for six weeks to kill the cells that were attacking the other cells. As a result, I now have to get Ivig every month or in laymen terms I recieve antibodies because I…
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Yes, I agree! Best of luck on the rest of your journey. You already look SO good. :)
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When I "completed my entry" I was at 1531 calories eaten with 866 calorie burned so I had 1,165 left. and I probably ate like 300 calories more. So I think when I exercise I should try to eat 1830 calories no matter what? And when I was on Noom, yes I logged EVERYTHING. Well, minus Crystal Light drinks, I know 10 calories…
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You look amazing! :)) I was also wondering what your tattoo looked like after your weight loss?