wyllden Member

Curious, how did you manage zero carbs? what do you eat?

Thanks for all your responses, it does help, to a point i was quite enjoying the low carb as i was trying out other things for breakfast and having a bigger breakfast than i normally would - stuffed mushrooms, cheese and bacon, eggs in various forms but i'm getting a bit bored of that now and I'm missing porridge and…

stuffed mushrooms - with cheese and bacon / or whatever else you like -homemade salsa stuffed peppers - with minced beef and peppers/or cheese/bacon vegetable base pizza - halved courgettes or sliced aubergines as a base then topped with a bit of pasta sauce and cheese-maybe a few bits of pepper/ ham/pepperoni omellete -…

Absolutely Fantabulous! Amazing! Inspirational! WOW! Your story really will help others out there to believe that it's not impossible and can be done!!! Well done, you must feel great about yourself and so you should!!!

Hi, I'm a married mum of 3 children (7,5,3) and I want to lose 58lbs to get to my goal weight. Just starting out really and want to lose it by Easter ideally - or atleast most of it by then.

Hi Beth, I'm in the UK too. I'm Denise, similar to you, just started my weight loss journey in January and i'm determined to succeed this time. I think MFP is gonna be key to my success, and of course support from other people. I have found the before and after pics posted by others extremely motivational so perhaps this…

Can i ask all you guys with amazing weight loss success, were you on a low carb diet? or other type? Which diet did you have the most success with? Do you think your success was more down to the diet or workouts? or both?

I'm so impressed by these before and after pictures! very inspirational to me as a newbie to MFP - i really think i'm gonna stick to my diet and exercise this time - I am determined! I want a flat tummy and amazing legs like that, WOW!!!

I am 31, size 18 and classed as obese. I am new to MFP and have started doing a low carb diet. I have never been slim, lost small amounts of weight after having each of my children but never got down to where I want to be. That is going to change, by easter I will be slimmer and toned and nearer to my goal weight. I can't…

Well Done! Congratulations! You have inspired me!!

Wow, well done!!! 5 yrs, it's gonna be a long old journey for me then

Thanks for those that responded to my post about building muscle - i am a newbie and pretty clueless but you hear things and one of those myths is building muscle and a few other comments about concentrating more on food than exercise. So from your comments I will continue with 30 day shred and treadmill and also reducing…

I think it will but I am cautious about doing too much exercise before really dropping some pounds first as I don't want to build muscle. I have 30 day shred and have hear alot of people saying they didn't lose anything by doing it w think my new approach is going to be to really control my food and calorie intake and cut…