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I fell off the wagon as well! I had come so far ( lost 27 lbs) ANd worked really harf to get that far! I got on the scale yesterday and to my shame I have gained 11.5 of it back!!! Gerrr! It does feel good for me to admit this as well! Hang in there! And I know you can get back on track!
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bump. Thanks for the info!
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Bump! Some times I will wake up hungry (or think I'm hungry) and can't fall back to sleep. So I get up and have a tsp. of peanut butter and a lage glass of water. Does the trick for me! I also make sure I add the peanut butter in to my daily food count the next day.
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Awesome job! You look FANTASTIC! Keep up the good work!
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Bump! :)
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Wow! You look great! Keep up the good work! I just started this week. I hope to have as good of results as you! :) Julie Paavola
