vanessaclarkgbr Member

Brilliant. Love the thread!

Yup. LIKE!!

I guess I'm just lucky, maybe I give out hostile vibes! Excuse my turn of phrase but this is what I'd say to a friend - *kitten* them, this is about you and how you feel about yourself, not them. They feel that bad about themselves they need to find a way to elevate themselves. There you were, walking along not looking…

Vulture - Pendulum The Island Part II - Pendulum Their Law - Prodigy Smack my B*tch up- Prodigy (good to lose yourself in a treadmill run - do I have to use a *? Not sure ;-)) U don't know me - Basement Jaxx Go - Moby For an Angel - Paul van Dyk Open up - Leftfield and Lydon For warm ups/cool downs it's stuff on my driving…

ARRRRRRRRGHHHH!!!! Noooooo!!! Don't lead me to the candy corn!!!! haha :-)

Will they be running buses to Mars? What's on the box up there?

GO AND BLOW YOUR NOSE!!!!!!!!!!!! Snorting loudly every day for weeks is making me feel sick. Thank you.

Definitely! Don't forget it's good for osteoporosis also as weight bearing - you wouldn't get that doing lengths of an olympic pool so it's got additional benefits to some of the high impact stuff :-)

(I have a big mouth but you don't need the post twice ;-)

Hello! Portsmouth here (actually I'm Vanessa, from Portsmouth :-))

I only do that for the offer of a new 3 piece suite, or a decorated room. Plus it's not Christmas yet :-)

Agree! I do mine outside for 2 sessions, then 1 either grass or treadmill, but if you do plan to take it outside at some stage I'd keep the incline up as you'll find it a struggle otherwise (it's quite a bit easier without the wind blowing cold in your face!)

Well done for posting up and looking for help, I must admit I am a fan of taking the meds in order to get you to a place where you want to be - I have personally tried without, and literally couldn't exercise because of the insomnia, IBS and inconvenient vomiting sessions which accompanied the anxiety! That said, I also…

Not me personally, but my friend is doing it who I'm kind of dieting alongside and she's doing great. She doesn't feel restricted, was able to stick to it pretty well on her holiday and has lost about 45lb so far. Good luck!

Like!

Feeling like you could sleep for a thousand years afterwards, and wiping out a whole weekend..

No, not at all. I have two good friends who are veggies, and a daughter who eats fish not meat. Never ever had an issue feeding them at all. Biggest problem is one of my more princess like meat eating friends ;-) What's the point of cooking for people if you aren't giving them food you know they'll enjoy - whatever it is?

Mine's worse - I've got Sid Vicious :laugh:

I regret not doing anything where I hesitated and said...noooo....that might get me into trouble.... After all, we'll need something to laugh about when we're in the Nursing Home :-)

I just ran this past the OH. Sufficed to say I am about to go and get the dinner on, cannot elaborate on exact conversation or thread will be locked. (I did just make him come out on a run with me and he has just tidied up) ;-)

Hahahaha classic!

I don't use the landline anymore Nati, have to keep it because it's a condition of the poxy broadband but I'm on the cheapest package now. 75p to connect to a mobile, no thank you I won't be using that!

Ding dong! Sorry but that is a result!! You look great, well done! (Wow, I am a sexist pig!)

You could try a Body Pump class or similar too - barbells etc with supervision in a class? I did one this week and definitely did more than if I hadn't had anyone with me. Good luck!

Great calorie tracker, great supportive friends. Not so sure about the forums but hey ho!

hahahaha!!

No, I revel and enjoy my bad behaviour! I'm not bad often so stuff it, when I am I wear it like a badge of honour!

You look amazing! Well done!

I'm from Portsmouth in the UK and anyone who wants my accent would be welcome to it. Love an Irish accent! Also love hearing Spanish women speak.

I went to New York, it was amazing! I did loads of things I thought I'd never do (and only spent an hour shopping so don't rule it out as a shopping trip!) Far too unfitty for you though - I'm liking the first two options :-)