65+ pounds lost (some embarrassing before photos)
 
            
                
                    mced80                
                
                    Posts: 18 Member                
            
                        
            
                    Okay - so this is my third post to show an update on my progress. I am taking a risk here and adding some 'shirt-off' pictures to show the difference. At first I didn't want to do this, but after some convincing, here goes nothing! :happy:
The back-end story - I was just over 245 at my heaviest. The before picture(s) show me at just about my heaviest, maybe a little bit lighter. Regardless, obviously a change was needed. It has been a great journey and I couldn't have done it without MFP (and the friends I have met on here).
Before:

After:

This was a complete life change and I will never turn back! BTW - add me as a friend - the more the merrier!
Feedback is always welcome!
                The back-end story - I was just over 245 at my heaviest. The before picture(s) show me at just about my heaviest, maybe a little bit lighter. Regardless, obviously a change was needed. It has been a great journey and I couldn't have done it without MFP (and the friends I have met on here).
Before:

After:

This was a complete life change and I will never turn back! BTW - add me as a friend - the more the merrier!
Feedback is always welcome!
0        
            Replies
- 
            You look Great!!!! Congrats!!!0
- 
            You look fantastic - well done you and what an inspiration 0 0
- 
            You look awesome!!!! Congrats!!!!0
- 
            looking awesome...keep it up0
- 
            Wow youre looking amazing!!! Well done and keep it up!!0
- 
            Love the pictures - it really is an amazing transformation and it gives all who look hope that we can do it too! Thanks for sharing.0
- 
            Congratulations! You are truly an inspiration!0
- 
            You look fantastic!0
- 
            Wow you look great keep up the amazing work 0 0
- 
            Wow, what a difference! Your health is an awesome gift to your wife and kids!0
- 
            A new you, congrads...0
- 
            You look AWESOME!!!! Great work and LOVE the "this has been a lifestyle change and I am never turning back". Keep on rockin' it!0
- 
            Dude that is awesome....proud of you and thanks for the encouragement!!!!0
- 
            You look awesome!! Hot!!! Good job! 0 0
- 
            Sweet Grandmothers Spatula!!!!
 You look great ) You should be amazingly proud of yourself!                        0 ) You should be amazingly proud of yourself!                        0
- 
            Ding dong! Sorry but that is a result!! You look great, well done! (Wow, I am a sexist pig!)0
- 
            Wowza, fantastic work. Congrats on all of your success!!0
- 
            Great job! Congrats!0
- 
            WOW!!! Amazing! You should be so proud! Keep it up! You have just givin me some motivation as I have started INSANITY recently and hope to look somewhat better when done.....Congrats!0
- 
            way to work bro!0
- 
            Congratulations!!! I want to add you... I started at 245 as well so it's really encouraging to see someone lose 65+. Well done!0
- 
            You should be so proud of yourself! You look amazing!0
- 
            AMAZING!!! Great job!!!0
- 
            Sweet Grandmothers Spatula!!!!
 You look great ) You should be amazingly proud of yourself! ) You should be amazingly proud of yourself!
 WHA??? I LOVE YOU. AND I SECOND THIS0
- 
            great work0
- 
            You look hot! Good job!0
- 
            Awesome!!! :drinker:0
- 
            WOWZER! What a tremendous change - you look great! Kudos!0
- 
            Great job!0
- 
            Awesome job!!0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!


























