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I agree. I hate the scale! Something my trainer suggested to me is to take a picture of yourself now, which it looks like you did. Then take one each month until you get to the weight you want. I printed out my pictures because I like holding something in my hand as I look at myself. I did it in bra and panties so I can…
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HI, I am Jennifer. Like many I am going down this road again. Tracking calories is more important than I realized because I have been exercising for months but not seeing benefits the way I had hoped. So now that I write down everything I eat, it keeps me very honest. I am doing TRX along with elliptical and spin classes.…
