clairabell2024 Member

I dont believe he was trying to be insensitive, just giving an honest opinion rather than a sugar coated one. What happens in a few weeks when you've stopped taking meds and your having a bad week and not feeling to happy or confident? I hate to think, you were on medication for a reason (i presume) so like everyone…

I also have a copy, but it comes out 11th Feb in the US - 12th March in the UK! xx

Maybe Harry Clearwaters Fish Fry or if you cant find a place that sells that (i dont even no what fish fry is?? Like Fish pie? lol) You could go to Bella Italia same as place Edward took Bella on their first date? Im a COMPLETE Twilight Junkie!!! xx

HOLY CRAP! Thats after 10 days? Screw Gillian im moving on to the P90x

Im no nutritionist or by no means to i eat 'cealn' all the time and i do go over on my sugars... Only s small suggestion is to swap canned fruit for fresh, also ive been told low fat items (yohurt today) substitute the fat for added sugar and i have been advised to go for low calorie rather than low fat. But im not sure,…

Same thing- they just have different names like egg plant & Aubergine! Ive read in a few topics that my fitness pal calcs the wrong amount calories for this machine if you just put in how many minutes you worked out. So some people maybe over stating the calorie burn and therefore over eating (if eating back there exercise…

I wish i cold lose 3 lb in a week! Thats amazing! Im losing half a pound a week, now thats disheartening! Keep up the good work, and like the above said thats nearly a stone a month!! x

I would like to know this too! Is a cup equivelent to an average sized mug? or a tea cup? Im drinking tall glasses and i count those as '1 cup' per glass but it may be more? x

You look amazing, i look like your before picture now (but im 5'1) and hopefully ill be looking something like your after picture summertime! What did you change and do to ahcieve your results? x

123lbs Belly Button 32.5inch waist 29 inch hips 36.5 inch thighs 22inch arms 11 inch Lets GOOOO!!!! x

Am i too late to join? i started my 30 DS last week but ill start a fresh! Need motivation, I always weigh in on a monday, its the only way! Alos, How is everyone logging their 30DS work outs? Ive always logged as 28 mins of circuit training? xx

Ive always wondered whether tea/coffee/juice etc count towards my daily water intake! I never record the water used for tea in my diary only neat water! So thanks for that, i thought i wasnt drinking enough, but i think i may now i count tea and juice!

i can see a huge difference! Well done you and keep up the good work!

Wow huge difference! how many times have you dont the shred? It cant be just one set of 30 days! Ive been tring to get my fella to do it, but hes thinks fitness dvds are for girls only! What a fool! xx

ooops didnt mean to quote! x

Wow Well Done! x

WOW!! You've look a tiny waist! How long were you working out to achieve these results? Whats Bob Harper? xx

My younger cousin doesnt like chips either (i <3 them too) but she would still eat waffles, smiley faces, and alpabet potato shapes.. :-S My best friend oesnt like sandwiches, this blows my mind!!! lol incedentally the same friend who introduced me to pizza! d xx

Thanks! :-) I didnt think about looking at John Lewis! Ive been down to our local decathlon- but they have nothing in my price range: £129.99- is a not what im after, the next one up £249.99- great, but cant afford it! Humpp! xxx

Please Help! :-)

The last post i was afraid of because i love it so, and its bad for me. CHICKEN WINGS on the other hand, they freak me out, boney little wierd bits if the chicken! EWWWW! x

Dominos Texas BBQ Pizza! I'm new to pizza, I've never liked the stuff.... until that day my friend said 'go on, have a try you might like this one' and BAM!!! Obsessed with it! Stupid peer pressure! lol A flyer just came in the post with OFFERS and dominos TEXT me also with offers... tooo tempting.... xx

:-O im from Mansfield too!

Im from the Mdilands! Any feel free to add me! I have more US firends and timing of their updates confuse me! haha! But love them all the same! xx

Thank you all for help and suggestions, im going to watch out for those sauces and processed food! I try not to add salt to food anyways, but ill be a little more fruggle! My blood pressure is fine, had it checked before christmas when going for a check up. Didnt know about the sodium and potassium thing, thats something…

I think your right about the retaining water thing! I didnt add any salt, so im not sure whats caused it! Made from Lamb Mince, potatoes, sweet pots, light flora and pepper to season the lamb a little. :-S Thanks xx

Im no expert, but i imagine jogging or running will help lose weight its cardio at the end of the day? (please tell me if i wrong) But dont worry too much about how you look on the day of the race for life, there are ladies there all shapes, sizes and from all walks of life- Its the cause your doing it for thats most…

Do you have a simple 'how to' recipe for Paella, i love it but im under the dillusion thats its hard to make? Thanks

I am also 5'2 and wanting to loose 10 pounds, im at 122 atm (ticker says 121 i think) but ive been trying to lose wight for ages now but was never in the right mindset! I need to up my exercise, i dont do much! I always intend to, but the sofa is much more appealing and warm this time of year! lol Im looking into squash…

HOLY CRAP!! These are amazing results for just one week, imagine what youll be like in 6!! Im buying this dvd now, ive done the 30DS before, but my results werent as good as expected, im giving this dvd a go! Well Done, keep up the good work! xx