clairabell2024 Member

I did the shred in November, i lost more inches than pounds, so i would suggest measuring yourself! I was a bit disappointed at the scale for a while but it kind of happened all at once, suddenly my tight jeans were loose and i started seeing definaition! Stick with it, it may get a little tedious, but the results will…

You look like a completely different person! Well done keep up the good work and Merry Christmas!

I thought my scale had broke because it never moved, but after 4 weeks i had a loss! A little one, but a loss all the same!! Keep up the good week, and results will show! xx

Im the same, i look back at photos of myself 3-4 years ago and back then i was dieting because i thought i was fat. Now im bigger and wonder why i thought that? i looked great 3-4 years ago, why didnt i just make the most of it!! And the same, will i ever be happy with how i look? whether im thin or fat!! x

I didnt know you could make yoghurt in them! Do have a recipe? simple ones lol x

Woah, the shred definately worked!!! Guna have to get my BF doing it with me too! x

99% of the time i feel bigger than i am, or than what people tell me i am! But i cant help the way i feel! 1% usually when im hungry or wearing black i feel slimmer! So frustrating when people say 'you dont need to lose any weight, theres nothing on you' ... Errr Shut Up.. when my belly stops hanging over my jeans, maybe…

You look amazing!! I want to look like this!!! xx

Self raising flour sorry!

Litterally just browned off my beef in a pan, then bung caserole veg, the beef, what ever herbs and spices you like, oxo cube made to stock and some beer into the crockpot. I left it on low for 5 hours or so. transferred it to a caserole dish (doesnt need a lid) mix your dumplings (all i use is SE Flour, water & herbs)…

Beef & Beer caserole, later ill put it in a caserole dish, plop my dumplings on top and pop in the oven! Hmmmmm Dumplings!!!

Hahahaha! It so does look like this!! xx

i hear its good to take a day recover now and again, as the the recovery time is when the weight comes off?! Sure someone told that in a previous shred. Good Luck, im loving my results so far, i havent stuck to a strict diet and had treats at weekends or special occasions! Im going to do the shred again when ive finished…

Work wear- Black trousers, black and white striped top with ruched sleeves, black puumps with bows the the front! And im wearing my Sunday socks (and no i dont still have them on from yesterday, they are clean on today! lol) xx

Im having the same problem! 1200 cals doing the 30DS each day, my weekends usually go to pot but im good during the week! And the scales havent moved!!!! I lost 2 pound in the first few days of the shread, then put it back on (which i havent recorded ;-/) and my weight hasnt moved since! Im soo frustrated!!!!! i wanted to…

Thank you! I'm really excited about this change and I'm still going! In the BEFORE pic I weighed approx. 140 (after 138 I refused to get on the scale for awhile) in the AFTER pic I was at 121.5 (on 11/5) today I'm at 120 but basically look the same. I work out at an outdoor bootcamp 3xs a week for 60 minutes which consists…

* im your before size now.

OMG! You look amazing! Im pretty much your size now and want to get to your after pic! Im finding it hard knowing how much/how little to eat and how much and what types of excercise to do! Any Advice? x

You lot are hardcore, i dont have the time nevermind energy to fit in all this! Between full time work and full time study i try and fit my workouts in before work in the morning! Maybe i was kidding myself into thinking i could do this when i first joined the group! 8-| I didnt even get near the amount targeted...... and…

Day 9 Level 2 today, all this planking kills! xx

This episode cracks me up everytime!! im laughing now just thinking about her diving in! LOL x

Im half way through level 2, and its really hurts my knees and the top side of my calves? Does anyone have any suggestions to help? Ive tried incorporating the knee warm up from level 1 but cant think of anything else! xx

Im half way through level 2, and its really hurts my knees and the top side of my calves? Does anyone have any suggestions to help? Ive tried incorporating the knee warm up from level 1 but cant think of anything else! xx

Day 5 Level 2 tongiht, the planks are sooo hard!

use cans of food instead of weights, i do and it works a treat! x

Ok, Ok i havent managed to keep on top of tracking my figures this week! And i feel awful, but i think the new challenge will be a good one for me this week! The 30DS dvd counts as cardio right? Might do two levels back to back each day! No change in measurements for me! xx

Uggghhhh bad weekend! Havent done any shredding, due to the Bonfire Weekend! Annoyed with myself but im back on it at full force this week! Im finding level 2 a bit boring, hard but boring! :-S xx

alot of cleaning to do when i get in from work, followed by excruciatingly boring study time!! Sh*tty night ahead!! xx

Day 1 Level 2 don last night, it absolutely killed me, but i have no aches this morning so im beggining to doubt my efforts! Day 2 tonight! xx

Yes thank you! xx