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OMG you look Amazing! Im kinda your shape now, im on Day 10 Level 1 of the 30DS and youve motivated me to keep going (its getting to the point where i give up or power through). Id kill for stomach like yours now! Im definately investing int he ripped in 30 DVD!! THANK YOU!!!! xx
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Today should have been Day 1 Level 2, but since i missed Friday sesh its Day 10 Level 1! Had a bit of an alcohol binge this weekend, so havent weighed in! :-( too scared! x
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Week 1 Weigh in! Weight: 125lbs Measurements: Waist: 29.5 inch Tummy Hole: 35.5 inch Hips: 37 inch Both Thighs: 22 inch Arms: 11.50 inch Under Bra: 31.5 inch Odd measurements i know, but im never sure where to measure! Im a little confused, do we do these everyday for the week and record everyday or jst the day we are able…
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I weight myself everyday at the same time (morning) ive done this for years!! Call me obsessed, but its the way i keep track of what foods work and where im going wrong! x
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Make up makes me feel prettier, i know it shouldnt but it does! but thats just me! But i dont wear it all the time, im at work now and i dont have any make up on at all, if im going on a night out i use the full works (or what i consided the full works- foundation, blusher, pencil my eyebrows: their blond my hair is brown,…
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Day 6 Level 1 done last night, still wore me out but no aches today, cant wait to start level 2 im getting a bit fed up of this level! xx
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Well Done, and it looks great too! x
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Theres some brilliant quotes on there!! and pictures of Holly & Kelly in swim suits would geet anyone motivated! I LOVE Hollys figure! xx
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Level 1 Day 5 and feeling fine!! lol well no aches and pains today anyway! xx
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My friend uses a spreadsheet too, its all singing all dancing! Im the same with calories, i dont stick to a certain amount per breakfast, lunch and dinner! xx
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Try porridge in the morning, its a slow releasing carb so fills you up for longer! I manager a decent portion for about 200 cals and thats with a teaspoon of suagr too! Plus porridge oats are really cheap to buy, about £1 for homebrand for a huge bag!! xx
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when i was in sixth form art class, we were randomly talking about which spice girls we would be most like (when they did there come back tour, not when they were first around), i heard the 'head girl' s****** 'Claire would be like Chubby Spice' What the Hell, cow bag!!! xx
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im the same!! Im on day 5 (have my workout tonight) and i bearly ache at all, saturday and sunday mine body ached head to toe!! and its suddenly disappeared, i didnt necessarily find last nights workout easy so im not sure whether i should up to level 2 yet! xx
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I need to be bullied, or i wouldnt give it me all or do it at all! lol
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I really dislike the jelly pots, but i learnt a really tasty recipe at slimming world for the jelly granules. Ingredients 1 hartleys raspberry sugar free jelly granules 2 raspberry and cranberry muller light 1. Make the jelly up with half the recomended water leave to cool (not to set) 2. Stir in the muller light 3. Leave…
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Also spring onion dipped in light philli!! Not sure what the calorie content is though! x
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Activia Raspberry Snack pot- 81cals of yummyness! Mcvities Jaffa Cakes- 46 cals each but its hard to just have a few, i could eat the whole pack in one sitting!! Tesco Value Snack Assortments 12 pk (onion rings, salt and vinegar sticks & cheese puffs- each bag under 100 cals and the multipack is only 58p!! And they are…
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Id like to join!! Ill post measurement this evening! xx
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I have very long and thick hair, i wash it everyday with herball essences (keep an eye out for the offers!) i never blow dry it during the week, just put it in a bun and go to bed, its usually still wet where the bobble has been in the morning but thats not really an issue for me as i wear my hair up for work. Id try not…
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Day 4 Level 1 Completed yesterday! Im ill atm, but ive been pushing through! Lost my appetite which is a good thing i guess, but its confusing because i usually am always thinking about food! Will the push ups get easier? Im finding them really hard! (and i do the girly push ups!) xx
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Its the 'skipping rope' exercise thats killing my calves! It hurts when i walk!!
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My mum tells me this ALL the time, she is VERY petite so i must have got something from my dad regarding my hips... But what does it even mean?? Is it frankly just a more polite way of saying you have massive hips or is she telling me im going to have massive babies?? lol x
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OMG!! Thats mean!!!! x
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My uncles ex partner once said to my male cousin 'cant believe shes pregnant, shes so young' (i was 14) He told me the comment and as a 15 year boy thought it was funny!!! And i think since then i have always worried my appearance! When trying on some new jeans (which were too small) my grandma said you need a bigger size…
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Im struggling with the bicycle things, my coordination its rubbish, feel like im just scrunching up in a ball on back! lol i doubt i look anything like i should when doing it! But i felt my muscles work, so i must have done somethign right! xx
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D2 L1 Done im still excited about the prospect of what level 2 brings (that may turn to dread in a day or two lol) and what is this planking everyones talking about? is that an american term for something? Are any of you guys weighing yourselfs throughtout? or holding off till you finish? Sorry about all the questions, im…
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D2 L1 completed, my stomach muscles are aching so bad! But thats good, actually looking forward to tomorrows work out!! xx
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Hi shredders, Is it too late to join? Im doing the 30DS for the first time and did day 1 level tonight! Need some help and motivation stay on track, as I give up quite easily! :-) X
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Good question! Id like to know this too? x
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Day 1 Level 1 Done..... and my god i wasnt expecting that! Crikey!!! But then my partner make me a calorofic meal in celebration for his new job and its all gone to waste!!! I was doing so well! Damn it!!!!! :-( xx