clairabell2024 Member

Oh Yes! Im going to try this! x

Silk and Sugar i wish your profile pic was my abs! <--- but yes this is my smile and chapped lips lol x

If i looked as good as her, id cheat a bit too lol

my thighs are killing me!!! Think i need heavier weights, im not feeling much 'burn' on my arms or shoulders! x

^^^ i forgot about about that one.... 'NO Shame Ladies' lol xx

. I do this too! Sounds like we all have a Love/Hate relationship with her! lol Keep them coming guys, its making smile on this miserable wednesday english morning! :-) x

HAHA! ahe says this i always say it with her, my boyfriend must think im mad, talking along with the tv lol x

Don't need to be inspirational, its just the ones that get stuck in your head, me and my friends keep tweeting each other the silly ones! Its soo funny! Not done body Body Revolution! Might have to look it up! x

Im going to show my partner this thread, he thinks my dvds are just for women! But your results are some of the best ive seen on here! Maybe he'll change his mind! Good Work, you look great! x

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Here are my start measurements and weight- weight: 117.5lbs Waist (Samllest part): 28inch Hips (Widest part): 35 inch Both Thighs: 20.5inch Both Arms: 10.5inch Not to bothered about loss of lbs, but want to firm up as everything still jiggles (particularly when doing jumping jacks!) If i feel theres a big enough change and…

Thats amazing! The plateau is now in the past, look forward to another pound, then another, then another etc! lol Keep up the good work! xx

Im in, im also going to get my friends who arnt on here to start it too! xx

Bananas fill me up no end! Asda sell these fruit, granola and yoghurt snack pots. There a quid and like 190 cals, huge and are sooo filling! Ive been trying to find plain oat granola everywhere, to try my own but no success! A low cal chocolate fix (not filling though) is the cheapest range in the supermarket of chocolate…

This soudns so tasty! Im going to have to try the cauliflour 'rice'!! Thanks

Whats your secret? ou look amazing and must share! lol How did you thin and tone you arms? x

Huge difference! what have you been doing exercise wise etc? x

i mean November**

im confused :-S wish id never posted now lol I dont burn that many calories a day anyway, i dont feel tired or mal nutrurished for not eating them back and im losing weight steadily (7pound since last March is VERY slow) lol So im wrong to be doing this? x

What is Skinny Fat? :-S

Well said! When i signed up to the MFP their was no Do's and Dont's... thus we have these types of threads asking for advice not people dictating others. x

Im not one for all these protein shakes and stuff, but when you say 'adequate protein' how much and what are we talkign here? Because ive noticed sometimes i can go over my protein? Thanks I use it as a reserve tank too! especially if i know im going to have a bad day/weekend ahead, so sometimes times ill check my average…

Ill probably get some back lash for this... i dont eat back all of my exercise calories, sometimes i will but most of the time i dont! Do what feels right for you, but please do not starve yourself. :-) Good Luck! xx

i did the same thing monday! forgot to wash my usual work wear at the weekend, and thought ill try those grey ones i havent worn in a while! I never wear the them because they were so tight when on, they made the legs to short lol but the legs were the right length monday! Chuffed! WEL DONE!! xx

@ RachnRoll Kelly Brook (UK)

Im 24 :-( dont feel it though! Feel free to add me! :-) xx

I'd like to find MFP Twinnie!! Gender: Female Age: 24 Height: 5'2'' SW: 126 CW: 122 GW: 112 Add me if you find me! xx

She might be happy with how she looks, and enjoys her food therefore only goes to maintain her figure. Good on her for sticking it out at the gym for all those years! Wish i could! xx

i dont find thongs comfortable full stop, never mind running with material crammed up your nether regions! lol x

OMG i am mortified with this post. I am self concious enough about my t shirt not being long enough to cover my *kitten*, now i have to worry about people searching for my knicker line? :-/ xx