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Thanks so much for your response. I am not maintaining my weight, I'm gaining. You're right though that I wasn't logging while I was trying to reset my metabolism. I just started logging again last week and I did all the math to figure out my TDEE and my BMR at my current weight and I set a calorie goal that is 15% off my…
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I need encouragement! I have been on the low cal high exercise wagon for a very long time. I have had it. I started a metabolism reset two months ago, no calorie counting. I just started to use MFP again and found your site. I have gained probably 10 maybe 15 pounds since I stopped dieting. I am still working out a lot…
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Way to go!!!!
