the last 3 pounds, I mean 4, I mean 3, grrr!
I'm just plateued out!! I've been losing weight so slowly. I seem to go up 1 pound and then down one, and then up, and then down. Net I've lost weight. It's taking forever though. so here's the deal. I work out alot. I mean alot! I run 4-5 times a week, I swim twice a week and I ride my bike 3-4 times a week about 20…