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Replies
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Congratulations :) that's a great start and a nice progress!
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Hi Jackie, welcome, congratulations on a great beginning :) and good luck on your journey!
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Welcome, Amy. You can do this. The first step is acknowledging what you're doing wrong and the desire to change. The best of luck on your journey to a healthier, stronger YOU!
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Don't put poison in your body.
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Hi and welcome, glad you're here :)
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As long as you will be the same for me!
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Awesome progress. You look great!
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:)
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-348
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-349
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-3.50
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Here I am. A little over 6 months for me, trying to transition to vegan.
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Welcome :) you'll love this place. Good luck on your journey!
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Chicago
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Happy for you. I am loving it, too :) Good luck.
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No, I did not know. Interesting.
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That's great news. Slow and steady! Congrats on a great start!
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That's terrific. Great progress!
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I'm interested. :) Let's do this!
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I love cabbage rolls. Nom.
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I have about 100 more pounds to go. Don't think you're dieting. Make a permanent lifestyle change. Commit and achieve. Good luck!
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Sorry to hear that. Hope you never have to go through that again!
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Why don't you buy dry beans, soak, cook. Add desired amount of salt or spices. You would never have to worry about sodium again.
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Skipping meals has never worked for me. I always end up binging after. Don't beat yourself up. One day is not going to make you fat nor is it going to give you a smoking hot body. We make mistakes and we learn from them. That's life. Good luck :)
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PS. I doubt you'll have to go back to eating meat. Also, check out nutritional yeast. It has a cheesy nutty flavor that you can add to your food and it is packed with B12.
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I went from being on a low carb diet and consuming copious amounts of meat to vegetarian, almost vegan ( I eat eggs occasionally and some honey) 6 months ago. I was B12 and vit D deficient prior to my new lifestyle (one year ago at my last physical) and I have experienced mild cramping here and there, too. Doc had me take…
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I'm in, too :) Let's do this!
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Once you go black, you never go back. If you told me that three years ago, I'd think you're crazy. I suggest you invest in better coffee. You won't need creamer or milk. I promise. Good luck.
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416
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A truly inspiring story. You look wonderful. Now live your life to the fullest :)
