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Thanks for the tip, I always Wondered about that Myth as well just never looed it up.
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Thanks just realized It calculated wrong :) Still a good Eat!
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Hey Beka, I know I could use all the encouragement I can get So if you don't mind I will add you!
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Hey Jodi, Welcome. I am just now returning to MFP. I was doing so well but then life took it's toll and I got sidetracked. I am motivated to lose 100lbs to get acceptedinto the Navy, I need to do this to better myself and my career so I need all the motivation I can get would be nice to have a buddy through all this too.…