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Just finished L1D4, I'm not hurting nearly as bad today!! Except for the jumping, my calves HATE that! At least I'm not nearly falling down the stairs anymore hehe :D
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Hiya, my biggest motivation is looking at other peoples successes and seeing how much happier and healthy they look after reaching their goals. Whenever I feel like it's getting hard again, I go look at transformation pics - they always inspire me :) Have a look in the Success Stories section, you'll see what I mean!
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I just did it for the first time 10 mins ago, my legs are like jelly!! I'm determined to stick to it though!!