CriticalX Member

how much is that?

i can get there! long as i dont get hurt before then. 350 a good goal!

i have a crush on kiwi!! yummy!

eat good meals and snacks. loading dont work. it's not about if you filled up, it's about what fuel is in the tank

drink a cup of milk is just as good as that

lol i cant think st8 at night. had a snickers bar at 4 am other night

dont matter when u eat as long as u under calories

u got that right

i wanna know who the crushs are lol

i do. but this topic sucks lol makes u wonder

u will be ok

dang hackers

lmao so right

more cardio allows u to eat more good things for u.

i feeled like i needed alot more to eat after todays. that why im asking the question. also i add back on 500 calories a day before i start. so i was eating 900 more than normal.

mfp needs a chat it would be nice

same here lol

but what so bad bout sugars? my carbs are low

normal things plus a good girl. that has time for a relationship and its important to her and a girl that make plans and shows up. that dont lie bout everything. dont play games. i can have lots of girl being jerk. but guess what i dont like the girl if im being a jerk.

well its finding the right person for u here thats a good girl. i mean they all may be good girls. just not good girls when that not interested in u really.

if u walked it would lol

but u have to eat good foods to do this or it all will go to ur belly.

i would just cut it all out. no benfit from it

no way to track that

3686!!!

i add more weight and try to do something new every time

its not for me. lol just asking everyone

so add sets to my work out? or is it ok not to get sore?

chest arm mon, legs tues, back wed, chest arm thurs, and legs friday, no pink weights lol

well i push it 3 set of 10 at least 8-10 diff workouts with the most weight i can do. but i do cardio right after 15- 30 mins