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Inspirational! Thank you for sharing! :) Fantastic job and I'm SO glad you recovered.
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When I gave up regular soda I added fresh squeezed lemon juice to my water for a few weeks. I had a headache for the first 2 days or. I can't say what exactly about the lemon helped but it did help me. I don't really enjoy the way lemon tastes but it didn't bother me in the water.
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You look wonderful! Keep up the great work! :)
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You look FANTASTIC! Great job!
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I am a single mom, full time student and a "three quarter time" employee at the university I attend. I'm beyond busy! Finding motivation to keep going can be really hard sometimes for me. I found for me, it works best when I literally write down my work out goals on my to do list. I do a new list every Sunday (runs Sun to…
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Run to the restroom. Take them off. Throw them away. Go commando. Much better than dirty icky days old underwear.
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Fantastic job!
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Be happy he showed his true self and didn't message you trying to set up a date and pretend to be some nice guy! I like the no a hole pic! send it back :)
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Try upping your protein! I had to do that and it made a huge difference. Especially after I started making my breakfast high in protein.
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Single Momma to 2 girls, full time student and work part time (30 hours a week) at the University I attend. I hear you on not always having time. Some times I do way better than others at finding the time. I wish I could get back on track like how i was in the beginning of the year.
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Oh my goodness! You look fantabulous! Keep up the great work!
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You look great! Keep up the good work :)
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Great job! You look fantastic!
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congrats on your sobriety! Keep up the fantastic work. My ex boyfriend is an alcoholic. I pray one day he finds the same strength you have.
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I'm a single mom too. I also have issues with eating healthy all the time because of the cost. Its so much cheaper to buy the crap food. Which is so very sad.
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both of my daughters are gingers :)
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You look great!
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I love mine! I sometimes get frustrated with their website however. My overall experience though I love it. :)
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1 egg over easy, 1/2 cup of red grapes, one cup of green tea :) I now always start my day off like this and gives me more energy than the days I start off with something full of carbs (like when I use to eat cereal or when we have donuts at work).
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you look great!
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You look fantastic!
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Awe!
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You look fantastic!
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Actually waking up early enough to work out before work and school this morning. Hoping to work out again tonight :) I've been wanting to do 2 work outs a day for months now. My eating, on the other hand, has been pure crap. My stress eating through finals is terrible. I need to get a handle on this.
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You look great!!!!
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You look great! Keep up the great work!
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you look great!!
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You look like a totally different person! Awesome job!
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I have! I've run two 5k races (albeit it slowly since I am still very slow but I ran the whole time!) and I often go to the park and run 5ks for a work out. I have a hard time doing 5ks on my treadmill. i just dont like running on there as much as I like running outside.
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Almonds help me when I'm studying! I buy the little 100 cal packs of them or otherwise I'll over eat them. Also greek yogurt with fruit on the bottom is another fav of mine :)
