Replies
-
watch the nuts, i love em but they have huge calorie numbers. my problem is if i sit down with a can of dry roasted nuts when i stand up they are gone.... and so is my days goal by a mile
-
I love sweet things and from past experience the only way to defeat my sweet tooth is find substitutes that don't cost me a tone of calories but satisfy the craving. While I don't really do the Atkins thing anymore i did find their energy bars filled a sweet tooth while providing decent protein. I also make jello low cal…
-
it could be worse she could have said the smallest
-
I purchase for a club and my latest quote for flats of 12 is $72-$90 depending on head size so 6.99 is a small head or they are losing money. I have stopped eating it at home because of the prices. as production moves from California to South America prices will drop back . The California drought has driven up Fruit and…
-
I love cauliflower but yeah the price in the last year has gotten insane with the drought. A great one is to make Tandoori Cauliflower (just make the yogurt marinade for chicken and use a head of cauliflower - cook it on a really hot grill covered or a very hot oven. There used to be a good Indian locally that made them,…
-
Charles Bradley - Why is it so hard. Saw him this summer twice (back to back shows at the Pan Am Games) absolutely top performer (one one of the best labels out there Daptone) https://youtu.be/yBdTVmSVq14
-
I quit drinking 14 months back most definitely any spirit is the lowest calorie option just drink it straight or with diet soda or mineral water. on average all spirits (not liqueurs) run 64 calorie per ounce . easy to control if you are the bartender. if it's a free pour bar you are likely seeing close to 2 ounces in a…
-
I won't be quick to criticize. I think the goal is a stretch, 10 pounds is more realistic. I've got 4 stone to lose myself and my January goal is 10 pounds (I know water will be part of it) Been down the road before I need to lose what i lost previously, and then keep it off - life threw me some curve-balls so i lost…
-
Random play just brought up Echo and the Bunnymen The Cutter https://youtu.be/Y2ItNtCMgqc
-
the latest Bowie single just dropped today ahead of the album tomorrow. https://youtu.be/y-JqH1M4Ya8
-
Eat Y'Self Fitter - the Fall https://youtu.be/yFCOt6wbm80
-
Life of Crime - Weirdos https://youtu.be/k0dRnx7U8gU
-
Weirdos
-
Cowboys are square - Thee Mighty Caesars (one of Billy Childish's bands)
-
Carter USM
-
The Fall - Eat Y'Self Fitter Charmed to meet ya :)
-
Stiv Bators
-
Time Has Taken It's Toll On You - crazyhead -
-
Do what you do do well - Crazy Cavan and the Rhythm Rockers
-
I quit july 28th 2013 after 40 years - cold turkey. I did gain some weight, but mostly i needed to lose some anyway. the trick is substitute activity where possible - I also drank a lot of water for the first little while. it gets easier as time passes (I found Cold Turkey much easier than trying to cut down or using the…
-
i don't generally set them specific to new years but to when i'm ready for change, i quit smoking 16 months back a year back i quit drinking for 6 months while \i focused on weight loss. I decided at the end of October (the 289th to be precise) to quit drinking permanently as It has always been a weakness and the way i…
-
A buddy was their producer on Rrröööaaarrr and a road sound man before moving on to Megadeath great band
-
Night in Tunisia - Dizzy Gillespie - I just hit random on the jazz genre this am, I have a few days before a repeat if i leave it playing
-
The Captain Stax Show on Mixcloud from April Mixcloud has some amazing nuggets if you search effectively
-
Mad Jack - The Chameleons
-
I Am A Man Of Constant Sorrow - The Soggy Bottom Boys
-
Never Take Me Alive - Spear Of Destiny
-
Here's Us - Nekta
-
We've always had cats which has kept them limited but they still come. We are the end house in a row of 4 built in the 1860's so no keeping them out. In fact when a house 2 doors up underwent a big reno including digging out the basement it drew rats out of the sewer system (not an uncommon occurrence apparently) they…
-
Evil Ways - Willie Bobo