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New not New, from Toronto
in 2014 I joined at end of January a month into Atkins with a goal of losing 45 lbs , by august i was mostly there, by September I was cycling 18km uphill to work...the new job proved to be the beginning of my downfall since the provided food was not that healthy, still, it was a slow creep, then in summer 16 i had an…
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Just registered for HAlf Marathon Walk
I've been walking a consistent 6-8 km per day for a while now. In May there is a big Marathon in Toronto (Goodlife Fitness) And as part of my fitness goals I've decided to do it as a walk (I may run a portion depending on how my training goes - I'm 53 and was a long time smoker until last summer so It's a gradual thing)…
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Fitbit not connecting
I’ve tried uninstalling and reinstalling both apps reconnect them . Nothing . I’ve done 15k steps several times this week I’d like to track deficits properly so I can decide if I want a little more food . Has anyone else been able to resolve the issue
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Returning to MFP
So January 2014 I came on here with the goal of getting to 165lbs . in December of 2013 i was 224 when i started. when I took a break from actively tracking in July 2014 was down to 175 and was pretty happy with it. the goal was to return to it after vacation and lose the last 10 .....well life got in the way, my job…
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Time to lose the Quit Smoking weight.
I was always one of those eat drink anything people until I hit my late 40's, 3 years back i did Atkins and got rid of 35 pounds and got to my goal of 170 at the time. Went to the UK and started drinking beer again (how could i not in the pubs and i love a good ale) and then last summer I quit smoking after 40 years (I'm…
